Experiencing an ACL injury while enjoying Ruka’s winter sports paradise can be daunting. Tunturin Lääkärikeskus offers expert treatment options to ensure you receive top-quality knee care. Our medical center specializes in sports injuries, providing diagnosis and treatment to help you recover and return to your active lifestyle.
WHAT IS AN ACL INJURY AND HOW DOES IT OCCUR?
The anterior cruciate ligament (ACL) is a key part of the knee joint. It provides stability and support during movement. An ACL injury often happens during sudden direction changes, rapid stops, or direct impacts to the knee. These injuries are common in sports like skiing and snowboarding, both popular activities in Ruka.
When the ACL is torn or ruptured, it can cause knee instability. Everyday activities and sports may become difficult or impossible. Understanding how these injuries happen is important for effective treatment and prevention.
WHAT ARE THE SYMPTOMS OF AN ACL INJURY?
Recognizing ACL injury symptoms is crucial for prompt treatment. Common signs include:
- A loud “pop” at the time of injury
- Severe pain and inability to continue activity
- Swelling within a few hours
- Loss of range of motion
- Knee instability or a “giving way” sensation
If you notice any of these symptoms in Ruka, seek medical attention quickly. Early treatment can prevent further knee damage.
HOW IS AN ACL INJURY DIAGNOSED AT TUNTURIN LÄÄKÄRIKESKUS?
At Tunturin Lääkärikeskus, we combine clinical evaluation with advanced imaging to diagnose ACL injuries. Our professionals perform a detailed physical examination, assessing your knee’s stability and range of motion.
We also use digital X-rays and, if needed, MRI scans to confirm the diagnosis. This thorough approach helps us develop the most effective treatment plan tailored to your needs.
WHAT TREATMENT OPTIONS ARE AVAILABLE FOR ACL INJURIES?
Treatment at Tunturin Lääkärikeskus depends on the injury’s severity and the patient’s lifestyle. Options include:
- Conservative Treatment: For partial tears or less active individuals, we may recommend physical therapy and bracing. These help strengthen the knee and restore function.
- Surgical Reconstruction: For complete tears or active patients, ACL reconstruction surgery may be necessary. The torn ligament is replaced with a graft, often using the patient’s tissue.
Our team works closely with you to decide the best course of action. We consider factors like your age, activity level, and personal goals when planning your treatment.
RECOVERY AND REHABILITATION PROCESS AFTER ACL TREATMENT
Recovering from an ACL injury requires a structured rehabilitation program. This focuses on restoring knee function and preventing future injuries. At Tunturin Lääkärikeskus, we create personalized plans. These include physical therapy to improve strength, flexibility, and balance. We also guide you through a gradual return to sports and daily activities.
Regular follow-up appointments help monitor progress and make adjustments as needed. With dedication to the rehab program, most patients return to their pre-injury activity levels within 6–12 months.
CONCLUSION
If you experience an ACL injury in Ruka, Tunturin Lääkärikeskus is here to help. Our expert team provides comprehensive care to ensure the best possible outcome. You can trust us to guide your recovery with professionalism and compassion.
We offer emergency care daily until 10 PM, so you can receive immediate attention when needed. Booking an appointment is easy online or by phone. With over 20 years of experience, we are committed to helping you return to your active lifestyle with confidence.